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CrossFit Danforth

TIDAL CROSSFIT ON

Tidal’s programming is now accessible anytime, anywhere! Tidal’s programming is now accessible anytime, anywhere! All Tidal Members have access to our General CrossFit Program, as well as the option to purchase our specialized "Focus" program that includes gymnastics, endurance and weightlifting programming for only $20 USD per month.

Our Story

Tidal CrossFit opened in October, 2010 at a small location in the east end of Toronto on Lucy Avenue. In what seems like a very quick (almost) five years, we've refined our methodology, improved our coaching, and expanded into more specialized programs. By focusing on individual development, foundational strength, and proper movement, Tidal has become a home for crossfitters who are looking to improve their fitness without sacrificing technique. We joke that we "set the bar high" in reference both to our preferred back squat position and to our belief that by holding ourselves to the highest standards, we'll be both better and healthier CrossFitters.

Since then, Tidal has grown to four locations (two in Toronto, one in Burlington and one in Newmarket) and over 250 members. In addition to a CrossFit program, Tidal is proudly represented competively by our Team Tidal athletes. Although we've moved on from Lucy (though that place will forever be in our hearts), we are so proud of the community that we've built. We sweat together, we laugh together, and we encourage each other. That's what it is all about.

Each location has slightly varying program options. For full details about all our programs, visit the Programs page.

Danforth offers the following:

CrossFit, defined as “constantly varied, functional movements done at high intensity”, is a program designed for anyone looking to improve their general health or increase strength. By integrating gymnastics, weightlifting, endurance exercises and mobility, you will see constant improvement and will never get bored!

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If you are inexperienced in CrossFit, this program is for you! Our one-on-one introductory sessions provide you with the skills and confidence to enter regular classes with ease and efficiency.

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The Olympic lifts are technical movements, which when done right, are extremely beneficial for increasing strength, power and mobility. This program is designed to teach efficiency and technique for the two Olympic lifts: Snatch and Clean & Jerk.

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Whether you’re looking for custom programming or simply want to freshen up on some skill work, Tidal’s Personal Training program provides the expertise and coaching resources to help you reach your goals.

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Looking to step up your game and take CrossFit to a new level? Our Competitive program is designed for individuals ready to commit to extra training and programming in pursuit of reaching their competitive goals.

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Tidal’s CrossFit Kids program offers a fun, safe training environment for youth, designed to increase cognitive function, develop physical literacy, enhance sports performance, and prevent injuries by developing mobility and safe movement patterns.

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Looking to improve during the off season? Tidal offers customized strength and conditioning programs for teams looking to develop their players speed, power and performance.

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Craig Murdoch

Coach, Manager (Danforth)

Craig Murdoch

Coach, Manager (Danforth)
Coaches At:
Danforth
Certifications:
  • CrossFit Level 1 
  • Crossfit Kids
  • Crossfit Gymnastics 
  • Crossfit Strongman
  • Crossfit Kettlebell
I love coaching because I get to see the joy in people's faces when they achieve what they once thought was impossible.

Maguid Nicholas

Coach, Owner, Manager (Danforth)

Maguid Nicholas

Coach, Owner, Manager (Danforth)
Coaches At:
Danforth
Certifications:
  • CrossFit Level 1
  • CrossFit Kids
  • CrossFit Mobility

Stephanie Peter

Coach

Stephanie Peter

Coach
Coaches At:
Danforth
Certifications:
  • CrossFit Level 1
Stephanie has been Crossfitting since 2011. She is a national competitor in 2015 in the sport of weightlifting and established herself as a competitor at Regionals (2012 & 2014 as part of Team Tidal).

We want to meet you.

Interested? Come in for a free consultation and let us answer your questions! Tell us a bit about yourself by submitting the form below and we'll get the process started.

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Tidal CrossFit Danforth

Email Address:
info@tidalcrossfit.com

 

Phone Number:
647.352.0322

 

Address:
1510 Danforth Ave.
Toronto, ON
M4J 1N4